Free · 90-Minute Live Masterclass · Online · [DATE] · [TIME] IST
For the urban Indian living with thyroid, autoimmune, or metabolic disease who has done everything right — and still doesn't feel well.
Works alongside your medical care · No false promises · Just honest, deep work
You Are Not Imagining It
And still — the body doesn't cooperate. There is a name for that gap.
Who This Is For
If you are living with any of the following — this 90 minutes is specifically for you.
Or anyone who has tried every external approach — and knows there is an inner layer they have not reached yet.
This Is Me — Register for ₹99What We Cover
The session is structured as a journey — from recognition to understanding to embodied experience.
What You Leave With
People who attend this session leave with something that most years of managing a chronic condition haven't given them.
You will finally understand why the current approach has felt incomplete — and have language for the gap between your reports and your reality.
Psychoneuroimmunology in plain language. The HPA axis. The biological mechanism that turns emotional suppression into chronic disease. The intelligent sceptic in you will nod.
The specific pattern that your diagnosis carries — and the question your body has been waiting for you to ask.
Not just an intellectual understanding — a felt sense of what it means to listen to the body differently. This cannot come from a book.
A room of people who understand exactly what you've been living. That alone — for many attendees — is the most significant thing that happens in the session.
Not cure. Authorship. The sense of being a participant in your healing — not a passenger in your diagnosis. That is what this session gives you.
The SomaShadow Method
The chronic emotional posture you live in every day. The habitual suppression. The performance of strength. The word "no" that has never safely left your body. Not a childhood story — a present-tense daily reality the body pays for.
The parts of you that went underground because they were taught to. The anger called unfeminine. The need called selfish. The grief with no space to land. Shadow is not darkness — it is what went underground. And what goes underground creates pressure.
Bach Flower Remedies as a precise emotional root-cause tool. 38 mapped states — impatience, self-doubt, the inability to say no. One flower for each. The bridge between insight and physiological shift. Nobody in this space is doing this.
Clarity
The clearer I am about what this isn't, the more confidently you'll know if it's for you.
This masterclass works alongside your medical care — not in place of it. Your medication stays. Your doctor stays. We work on the layer they don't have time to reach.
From Those Who've Been Here Before
✦ ✦ ✦
I've had Hashimoto's for four years. I've done everything — the diet, the supplements, the doctor rounds. This was the first time anyone connected it to my inner life. The emotional decoding exercise undid something I've been holding for fifteen years.
I came sceptical — I am a doctor, after all. I left with a completely different understanding of what my autoimmune condition has been trying to tell me. I've referred three patients since.
The thing that hit me hardest was hearing that the body attacking itself and a lifetime of self-betrayal are not unrelated. I sat with that for a long time. Everything shifted after just the first session.
[YOUR ORIGIN — 2–3 sentences. The moment or question that brought you to this work. Not your credentials — the turning point. Why you couldn't look away from the intersection of emotion and disease.]
In every person I've worked with who carries Hashimoto's, there is a long, complicated relationship with saying no. In every person with a metabolic condition, there is a sweetness that got withheld. These patterns are not poetic. They are repeatable.
The Choice in Front of You
— or —
You can step into the conversation your body has been trying to have with you for years. Not about feeling better. About finally understanding what "better" actually requires.
In 90 minutes, you will:
Works alongside your medical care · No false promises · Just honest, deep work
Begin
Zoom link sent within 24 hours of registration
Questions You Might Have
It's science — specifically the field of psychoneuroimmunology, which studies how the nervous system, immune system, and emotional life interact. It's taught in medical schools globally and backed by decades of peer-reviewed research. What we do in this session is make that science legible and then give you tools to actually work with it in your body. No crystals required — though Bach Flower Remedies are included, and we'll explain the science behind those too.
Absolutely not — and I want to be very clear about this. Your medication stays. Your doctor stays. This work happens alongside your medical care, not instead of it. We work on the emotional and psychosomatic root — the layer that conventional medicine doesn't have the time or tools to address. Think of it as a parallel track, not an alternative route.
Especially yes. This session is built for the intelligent sceptic. There is enough peer-reviewed science in the first 25 minutes to satisfy the part of you that needs a biological mechanism before it will consider the emotional dimension. Scepticism is welcome here — it usually means you think carefully and don't accept easy answers. That is exactly who this work is designed for.
No prior knowledge needed. Shadow work sounds confronting — we make it human and accessible. In this session you'll receive an introduction to the concept that makes it concrete and practical, not abstract or frightening. If anything, beginners find the most resonance because they arrive without prior frameworks to work around. All you need is curiosity and a willingness to be honest with yourself.
Bach Flower Remedies are plant-based preparations developed by Dr. Edward Bach in the 1930s, each corresponding to a specific emotional state. They are completely safe, non-toxic, and do not interfere with any medication. In this context, I use them as a precise emotional root-cause tool — not aromatherapy, not homeopathy. This session introduces them as a concept; individualised Bach Flower work is part of the deeper cohort programme.
[Choose your policy and replace this text: OPTION A — "This session will not be recorded. It is designed as a live, intimate experience — and the somatic check-in and group exercises are most powerful in real time." / OPTION B — "A recording will be shared with all registered participants within 48 hours. That said, attending live gives you access to the live chat, the somatic exercise, and the Q&A — which are significantly more powerful in real time."]
No — though the majority of attendees are women, because the conditions addressed disproportionately affect women. Men living with Type 2 diabetes, autoimmune conditions, or unexplained chronic symptoms are equally welcome. The emotional patterns we work with — suppression, performance, the difficulty of asking for what one needs — cross gender lines entirely. In fact, men who attend often find the session particularly revelatory precisely because this kind of conversation is so rarely offered to them.
At the end of the session, I'll share details of the SomaShadow Method Group Cohort — a 6–8 week structured programme that takes this work significantly further. Attending the masterclass is the best way to understand whether the deeper programme is right for you. There is no obligation, no pressure, and no hard sell. If it's the right fit, you'll know.
One Question Before You Close This Page
That answer is not a coincidence. It is the beginning of the conversation this masterclass is about.
🔒 Secure Payment · Workbook Sent on Registration · Zoom Link Within 24 Hours
Not sure yet? Book a free 15-minute call to see if this is right for you.